How to Build Muscle with Kettlebells (w/Joe Daniels)
Update: 2024-01-10
Description
Today I'm speaking with Joe Daniels, better known as Swing This Kettlebell on social media. Joe has a varied athletic background, but in recent years he's focused on kettlebell training across a variety of methods. We dive into his experience and bust some myths are kettlebells, hypertrophy, and functional training.
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