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How to Build a Bullet-Proof Mind with Lt. Col. Dave Grossman

How to Build a Bullet-Proof Mind with Lt. Col. Dave Grossman

Update: 2024-05-15

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In this episode of Surviving Your Shift, Lt. Col. Dave Grossman, a pioneer of the "bulletproof mind," talks about mental resilience and self-control for first responders. Join us as he shares insights from his extensive experience in law enforcement training, focusing on how to thrive both on duty and beyond.Are you constantly jumping from one emergency to another with barely a moment to breathe, let alone process what you’ve just experienced? The weight of being everyone's lifeline during th...

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How to Build a Bullet-Proof Mind with Lt. Col. Dave Grossman

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How to Build a Bullet-Proof Mind with Lt. Col. Dave Grossman

How to Build a Bullet-Proof Mind with Lt. Col. Dave Grossman

Dr. Bart J. Leger