Discoverdanielle robayHow to Build the Community You Desire: with Cat Lantigua
How to Build the Community You Desire: with Cat Lantigua

How to Build the Community You Desire: with Cat Lantigua

Update: 2024-08-08
Share

Description

Cat Lantigua is a first-generation Dominican-American author, community architect, podcast host and creative strategist helping to build spaces that foster soul-centered conversations and a sense of belonging. Today she joins PRETTYSMART to share all about her new book “Build It and They Will Come - A Guide to Architecting Intentional Community.” She Shares:

  • How she learned to embrace herself as a kid even though she felt she was always standing out.
  • How she manifested friendships that really allowed her to be herself. 
  • Why it’s so important to leave room for spontaneity and get out of your routine if you’re looking to expand your community or become a different version of yourself.
  • What led her to create the Goddess Council and bring people together in community.
  • Why everyone is lonelier than we realize. 
  • Why we need to get back to caring about other people’s pain. 
  • How social media has made us forget that we are all human beings and her tips to get off line and into IRL.
  • Her top tips for hosting a get together. 
  • Why you have to push through the awkwardness of putting yourself out there (and off of your phone!) 
  • Why true friendship and a community you feel safe in won’t happen until you really practice self love. 

Follow Cat on Instagram @cat.lantigua 

Her book “Build It And They Will Come.” is available here!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Build the Community You Desire: with Cat Lantigua

How to Build the Community You Desire: with Cat Lantigua