How to Choose Healthy Snacks?
Update: 2023-05-02
Description
Snacking can be a great way to refuel and recharge during the day, but it's important to choose wisely to ensure that you are fuelling your body with the nutrients it needs
What most of us struggle with, in my experience, is ideas!
In this episode we look at 7 of my favourite snack options
If you'd like to read more, please visit my blog post here:
https://www.mayanaturopathy.co.uk/lifestyle-advice/the-7-healthiest-snacks-for-optimal-nutrition/
Thank you so much for listening to our podcast!
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And of course as usual the full information discussed on the blog is available on the website
mayanaturopathy.co.uk
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