How to Combine Yoga and Meditation

Update: 2025-09-01

Description

Have you ever found yourself at the “Spiritual Health Buffet” trying out whatever yoga and meditation practices were introduced to you? In this podcast, Bhante Sathi highlights how craving for novelty leads people to switch between many types of meditation or yoga, but true progress comes from committed practice and embracing each moment as unique.

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In Channel

What is the Present Moment (From a Buddhist Perspective)

2025-09-0531:44

How to Combine Yoga and Meditation

2025-09-0120:49

Evolution of the Mind (From a Buddhist Perspective)

2025-08-2930:06

Stay Mindful for 7 Days Challange

2025-08-2527:46

Relationship Between Time and Desire (From a Buddhist Perspective)

2025-08-2217:20

How Can You Just “Let Go"

2025-08-1822:55

Suffering in Plain English (From a Buddhist Perspective)

2025-08-1523:58

How to Cultivate Metta Beyond Our Perception

2025-08-1120:49

Why is the Triple Gem So Important (From a Buddhist Perspective)

2025-08-0832:57

Being Mindful of Hindrances

2025-08-0424:44

Conscious Versus Subconscious (From a Buddhist Perspective)

2025-08-0119:09

Equanimity- Is It Something You Do, Or Is It Something That Happens

2025-07-2832:20

What is Mara (From a Buddhist Perspective)

2025-07-2531:47

Relationship Between Past, Present, and Future

2025-07-2116:41

Pureland (From a Buddhist Perspective)

2025-07-1837:18

Learning to Love The Bad Parts of Yourself

2025-07-1415:53

Analyzing Our Dark Side (From a Buddhist Perspective)

2025-07-1129:06

Cultivating Sympathetic Joy and Eqanimity

2025-07-0729:09

The Buddha Was Not a God (From a Buddhist Perspective)

2025-07-0420:28

The Difference Between Karma and Destiny

2025-06-3021:12

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How to Combine Yoga and Meditation

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How to Combine Yoga and Meditation

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How to Combine Yoga and Meditation