The Depression doest have to ruin our lives in the area of personal, social, and work setting. Learn to fight with depression. We can manage depressive symptoms by implementing some external changes in the environment. This video will act as a mental health first aid tool kit before consulting any Clinical Psychologist for therapy.

You can book your appointment for an online counseling and therapy session at our email id.

anila.psychology@gmail.com

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https://youtu.be/jxY5PSCLPPc