Plan out your next 12 months in 20 minutes and Inject genuine emotion, strategy and clarity with the DENT Goals framework.

➡️ Join the BSFT30: https://www.bsft.com.au/bsft30

➡️ Join the Peak Program: https://www.bsft.com.au/peak

🔧 RESOURCES & LINKS

🔸 Free DENT Worksheet Download → https://drive.google.com/uc?export=download&id=1wNE19g-ksmqG5TY9gsZZyWbYcCGOQP7I

🔸 IG Dave Nixon → @davenixonflow

🔸 Substack → www.substack.com/@davenixonflow

🔸Want to see how the DENT goals map out on a board? Watch the full episode on YouTube: https://youtu.be/5XNf3oGhsGo

Timestamps:

00:00 Introduction to Dent Goals

00:21 Origin of the Dent Goals Framework

01:30 How to Set Up Your Dent Goals

02:31 BSFT30 Program Overview

02:59 Detailed Breakdown of Dent Goals

04:59 Creating Your Yearly Theme

07:17 Ninety day Campaigns

09:30 Perfect Repeatable Week

11:11 Daily Default and Energetic Signature

13:59 Conclusion and Final Thoughts

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🧠 ABOUT DAVE

Dave Nixon is an Author, TEDx Speaker, Entrepreneur and Coach with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.

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