DiscoverThe Art of LivingHow to Cultivate Gratitude and Grateful Living, and The Benefits From Them in Your Life!
How to Cultivate Gratitude and Grateful Living, and The Benefits From Them in Your Life!

How to Cultivate Gratitude and Grateful Living, and The Benefits From Them in Your Life!

Update: 2021-04-02
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In one of their most powerful episodes yet, Kenda and Claudia expose gratitude for what it really is, an extension of love.

 In just 30 minutes, you will learn the first steps to creating the space for gratitude in your daily life, a seemingly simple concept yet can be a difficult practice for many.

 Gain insights into how embodying grateful living gives you different perspectives and allows you to experience a greater enjoyment of life.

 Obtain tools, like the "Stop, Look, Go" practice, to break the habit of negativity and find moments of appreciation everywhere (even while doing the dishes or being cut off in traffic).

 Kenda and Claudia both share examples of significant shifts toward gratitude in their own lives that, when you listen, are sure to challenge perspectives and leave you feeling grateful that you took this time to listen today.

You can also check this website for more resources from Brother David

https://gratefulness.org/practice/practice-space/

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How to Cultivate Gratitude and Grateful Living, and The Benefits From Them in Your Life!

How to Cultivate Gratitude and Grateful Living, and The Benefits From Them in Your Life!

Claudia Velandia and Kenda Swanson