How to Deal with Anxiety & Existential Crisis: Breath work (with Bryant Ikar Wood)
Update: 2020-02-24
Description
Today I'm interviewing Bryant Wood, Filmmaker, Co-Founder of Modern Nirvana conference & breath work instructor for Pranashama retreats.
But mostly, a pure essence of love and light. We're talking about his awakening.
By "awakening", I mean this moment you start asking yourself: "What else is out there? Who am I? What’s my purpose?" We discuss the existential crisis that triggered it, the process of shedding layers, Bryan's holistic practices.
We're also chatting about synchronicities and flow and sharing how it feels to live from a place of deep love, deep connection, presence in the moment and oneness.
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