How to Deal with Feelings
Update: 2021-12-29
Description
In this episode, we are going to look at how we need a system that can handle all feelings.
Most clients I work with want to get rid of their negative feelings. Painful feelings suck, but we need to learn how to allow them, feel them, and move with them.
Let's end this challenging year with a sense of humanistic kindness and grace for all our imperfections.
Most clients I work with want to get rid of their negative feelings. Painful feelings suck, but we need to learn how to allow them, feel them, and move with them.
Let's end this challenging year with a sense of humanistic kindness and grace for all our imperfections.
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