DiscoverPsychology TalksHow to Deal with Guilt and Regret
How to Deal with Guilt and Regret

How to Deal with Guilt and Regret

Update: 2020-02-07
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My first podcast episode. I explain the psychology behind guilt and regret and even share my story; as to something that happened to me that led me to these incredibly difficult emotions. I hope this resonates with somebody and makes you feel less alone in the world.
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How to Deal with Guilt and Regret

How to Deal with Guilt and Regret

Rachelle