What if you're traveling and you go to a hotel, or maybe it's an Airbnb, you've taken the time off work, you have spent a ton of money and you show up and there are signs of water damage, and there might be even signs of mold in your Airbnb. Yes, you could move, and you could choose a different hotel room, but what if multiple rooms are showing signs of water damage?

This is what I'm going to address today, my 6 ways to combat mold when you travel that include my favorite air filter, supplements, binders, and more.

In the episode:

00:00 Intro

1:29 Water damage and mold

3:07 Intellipure air filter when I travel

6:17 Travel with Binders

9:44 Open up your detox pathways

11:50 Get fresh air

12:21 Reset your nervous system

13:43 Supplements for mold exposure

Links mentioned in this episode:

Intellipure Air filter sale until April 28th https://www.intellipure.com/?ref=191

Jill Crista Podcast Episode https://www.dremilykiberd.com/how-mold-affects-muscle-tissue-with-hashimotos-with-jill-crista-nd/

And 

https://www.dremilykiberd.com/exposed-dangerous-mold-dr-jill-crista-nd/

Jill Crista Mold Program

https://drcrista.com/?ref=831

Mold Finders Program

https://mythyroidstrong--moldmasterclass.thrivecart.com/mold-masterclass/

Fullscript Mold supplements https://us.fullscript.com/protocols/thyroidstrong-mold-protocol

Follow Dr. Emily Kiberd and Thyroid Strong on Facebook | Twitter | Instagram | TikTok

If you want more information on when the doors open for the next round of Thyroid Strong, join the waitlist: dremilykiberd.com/tswaitlist

If you’re looking to lose weight with Hashimoto’s, grab my free download: https://www.dremilykiberd.com/weight/

If you’re looking to beat Hashimoto’s fatigue, download my free resource here:

https://www.dremilykiberd.com/fatigue/