How to Decompress & Cope - 118
Description
Time to chill out with another Deep Dive!
Today's episode is all about the methods and techniques or kickin back, maxin, and relaxin! We get into the ways we like to decompress after a day's work, and what the benefits of that can be versus continually keeping something like that in. We also talk about how to cope with bad news, and the role that fitness and communication plays in our relaxation times.
Our Etsy shop is all set up for our newest Merch Drop! Check it out at https://www.etsy.com/shop/DrummDrummerPod
Please read the description as the processing and shipping time is a bit different than normal since we are doing this as a batch order until the first week of March!
E-mail us your questions & any advice topics you want us to tackle on "The Boys' Room!" - Drummanddrummerpodcast@gmail.com
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