DiscoverCommune with Jeff KrasnoHow to Eat Healthy from a 7-Eleven
How to Eat Healthy from a 7-Eleven

How to Eat Healthy from a 7-Eleven

Update: 2025-07-15
Share

Description

What happens when your only grocery store is a 7-Eleven? Jeff breaks down the best convenience-store nutrition hacks—and makes a compelling case for why our broken food system is making us sick.




Read the full article on Jeff's Substack: https://jeffkrasno.substack.com/




This podcast is supported by:


Pique
Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Bon Charge 
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Eat Healthy from a 7-Eleven

How to Eat Healthy from a 7-Eleven

Commune