Discover5X GrowthHow to Eliminate Performance Barriers
How to Eliminate Performance Barriers

How to Eliminate Performance Barriers

Update: 2023-01-26
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In this episode, we explore how to eliminate performance barriers by using the SUDS (Subjective Units of Distress Scale) to wash away self-sabotaging fears. The SUDS is a simple and effective tool that can help you identify and overcome the fears and anxieties that are holding you back. First, we will discuss the concept of…


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How to Eliminate Performance Barriers

How to Eliminate Performance Barriers

5X Growth