How to Enjoy the Holidays Even When You Feel Stressed, Sad or Lonely #258
Description
Whether you celebrate the Holidays or not, this time of the year can bring up a lot of intense emotions or intensify what's already moving inside of you. Discover how you can still have JOYful moments even when you go through tough times. Even though the holiday season is particularly challenging for many, this applies to any time you go through a challenging time. Tune in and find peace in the present moment. This episode was recorded live on December 26th, 2022.
Additional resources for difficult times:
You are not alone (Spoken Words): https://insig.ht/mlJ2Rh9R4vb
Love & Light for Challenging Times: https://insig.ht/mKggqQAS4vb
Calm & Centered in Times of Fear & Uncertainty: https://insig.ht/jHI3mZCS4vb
Are you interested in working with me privately? Fill out this short application and let's have a chat: https://soniabuenodelatorre.com/application
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