DiscoverThe Spiritual PerspectiveHow to Escape the Prison Within and Liberate Your Happiness
How to Escape the Prison Within and Liberate Your Happiness

How to Escape the Prison Within and Liberate Your Happiness

Update: 2025-09-01
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Feeling stuck in a relationship, at work, or even within yourself? In this episode of The Spiritual Perspective, Light Watkins unpacks the hidden reason so many of us stay frustrated and reveals the simple inner shift that leads to freedom. Instead of waiting for others to change, you’ll learn how to recognize the subtle expectations that keep you captive — and how to let them go in real time.

By the end, you’ll have a practical challenge you can apply immediately whenever you feel trapped in “shoulds” or “if onlys.” This is the kind of inner work that instantly shifts your perspective and opens the door to peace.

Recommended episodes:

Free Resource: For more practices to strengthen your inner work, visit lightwatkins.com/innerwork

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How to Escape the Prison Within and Liberate Your Happiness

How to Escape the Prison Within and Liberate Your Happiness

Light Watkins