DiscoverClearly CatieHow to Feel Negative Emotion
How to Feel Negative Emotion

How to Feel Negative Emotion

Update: 2019-03-101
Share

Description

In this episode I teach you the best thing to do with your negative emotion.  It might sound counterintuitive, but once you truly allow yourself to try this, you'll see that it is best possible thing to do.

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Feel Negative Emotion

How to Feel Negative Emotion

Catie Borland