DiscoverCareer ContessaHow to Find Joy at Work (Even on Bad Days)
How to Find Joy at Work (Even on Bad Days)

How to Find Joy at Work (Even on Bad Days)

Update: 2024-12-10
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Description

When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn:

  • The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout, 
  • 4 strategies for reconnecting with joy at work
  • Daisy’s favorite work habit for keeping “joy” present in her workday


Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP  

Happy Hour Course: https://careercontessa.teachable.com/p/happy-hour


Guest Resources:

Daisy’s LinkedIn:https://www.linkedin.com/in/daisyaugerdominguez/

Daisy website: https://www.daisyauger-dominguez.com/

Daisy’s book: https://www.daisyauger-dominguez.com/books


Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/ 



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How to Find Joy at Work (Even on Bad Days)

How to Find Joy at Work (Even on Bad Days)