How to Find a Wellness Retreat That Isn't Culty with Cecilie Løvestam
Update: 2025-05-20
Description
Things We Dive Into In This Episode:
1. Breaking generational patterns by attending wellness retreats
2. The difference between a culty retreat leader and a trauma-informed retreat leader
3. Social anxiety that might come up when going on a retreat
📘 Resources
Cecilie is a positive psychology practitioner & a trauma-informed yoga & mindfulness teacher.
Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.
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