Screen time is a daily battle. Between kids and parents, between ourselves and our better judgment. But maybe it doesn’t have to be. There is a better way.

Manoush gets the answers from Anya Kamenetz, NPR education correspondent and author of the new book, The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life. Practical strategies, solid research, and some reassurance that mostly we’re all gonna be fine.

And we sneak a peek at Dina Temple-Raston’s new podcast, What Were You Thinking: Inside the Adolescent Brain.   

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