DiscoverThe Sensational Sex PodcastHow to Get Out of a Sex Rut
How to Get Out of a Sex Rut

How to Get Out of a Sex Rut

Update: 2024-09-11
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Dr. Trina Read and Amy Rowan discuss how to know if you are in a sex rut and how it can affect a relationship. They explore the importance of emotional intimacy and communication in overcoming a sex rut. They also emphasize the need for couples to focus on pleasure rather than just orgasm during sexual encounters. The conversation highlights the challenges women face in expressing their desires and the importance of self-worth in addressing a sex rut. The hosts provide practical tips for breaking out of a sex rut.


Thanks to EXSENS for being our sponsor. 

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In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").

About EXSENS Products
We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. 

In addition, we use organic and GMO-free ingredients whenever possible. 

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How to Get Out of a Sex Rut

How to Get Out of a Sex Rut

Amy Rowan & Dr. Trina Read