How to Handle Overwhelm When You’re Drowning in Sessions

How to Handle Overwhelm When You’re Drowning in Sessions

Update: 2025-10-16
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If you’re in the middle of busy season feeling like you’re drowning in sessions, editing, and everyday life—this episode is for you. I’m sharing real strategies to help you handle the chaos, reduce overwhelm, and protect your energy so you can make it through this season without burning out.

Here’s what you’ll learn:

  • How to set boundaries and know your true capacity
  • Simple ways to delegate and outsource (at home and in business)
  • The power of batching and shifting your routines during busy season

If you’re ready to stop surviving and start feeling more peaceful—even in your busiest months—press play now.

🎉 Ready to finally get fully booked with clients you love? I’ve got something special for you!

I’m sharing my FREE 4-Day Fully Booked Bootcamp Video Series where I’ll walk you step-by-step through the exact strategies I’ve used to fill my calendar—without feeling pushy or overwhelmed.

📅 Day 1: Your Bookable Brand
📅 Day 2: Profit-Proof Your Packages
📅 Day 3: Identify Your Booking Blockers
📅 Day 4: Create Your Visibility Plan

Sign up and get instant access right now.

*This video series was created and recorded in November 2025.

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How to Handle Overwhelm When You’re Drowning in Sessions

How to Handle Overwhelm When You’re Drowning in Sessions

Brooke Jefferson - Oklahoma Family Photographer, Photography Business Coach