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How to Handle Unexpected Cheating

How to Handle Unexpected Cheating

Update: 2017-12-13

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It's the holidays. That means lots of temptation. So what do you do if you cheat on your diet and it is not your cheat day? Is everything ruined? Is there a way to recover? Listen and find out!

Book on weight loss

https://www.amazon.com/Diet-Sins-Your-Failing-What-ebook/dp/B0777FPKZQ/ref=sr_1_1?ie=UTF8&qid=1513129958&sr=8-1&keywords=Diet+Sins

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How to Handle Unexpected Cheating

How to Handle Unexpected Cheating