How to Handle a Doctor's Appointment Without The Panic
Update: 2025-04-21
Description
If doctor's appointments fill you dread, fear, and a racing mind full of worst case scenarios, this episode is for you.
I'm diving into something that sends a chill down the spine for a lot of people with health anxiety, doctor's appointments.
We're going to talk about how to manage those anxious moments before and during your appointment , and how you can advocate for yourself.
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