How to Heal Through Presence
Description
Dear Choose Happy Community,
What if you could meet yourself as if for the very first time—full of kindness, curiosity, and welcome?This powerful teaching invites us to shift out of judgment and fear, and into the presence of the divine within. Healing doesn’t require fixing anything—it starts by letting go of the belief that we are broken. When we stop identifying with our pain, what once felt impossible becomes natural. Miracles begin where limitation ends.
Here’s one of our favorite quotes from the video:
“ Just opening in the now as if I am meeting myself for the first time, how would I meet myself for the first time? With what kindness, with what gladness, with what joy, with what interest, with what welcome, with what curiosity, can I open and allow myself to meet myself for the first time? And the Divine will give us.
“The Divine is not anywhere other than always within us. So as we turn within and we let go of fear, we let go of lack, we let go of self-judgment, we let go of frustration, we let go of any blame, we let go of identifying with any limitations, there’s just a pure open inquiry. allowing ourselves to be taught by the spirit of pure life energy within ourselves. And then what we’re doing is we’re shifting our consciousness.
“QWe’re not identifying anymore with the pain. We’re not identifying anymore with what we have defined as a problem. We’re not identifying anymore with any limitation and what the Divine can make possible humans call miraculous. It’s just natural for miracles to happen all the time when we let go of identifying with limitation.”
We also shared this video on YouTube, but wanted you to be able to have it on your Substack video player as well, in case you prefer that.
Having it on Substack makes it easy for you to see any other podcasts, videos, articles, or full meditation services that might be available in the Open to Clarity and Peace by clicking here.
If you have heard this teaching before, we invite you — as Swami so often invites us — to hear it as if you are hearing it for the first time. Often we receive these teachings right when we need them.
In loving service,Awake Yoga Meditation
Everything available to a paid subscriber. Are you one yet?
This is a free post made available to everyone. If you are not yet a paid subscriber to Choose Happy with Swami Nityananda, consider becoming one today to receive exclusive audio talks, articles, meditation service replays, access to the archives, and so much more.
Podcast Episodes*: All Episodes
Darshan Articles*: All Articles
From the Founder Series: All Series • Mantra Series • St. Francis Prayer Series
Live Meditation Replays: All Services • Index of All Services by Series • Sunday Meditation Services • Tuesday Darshan Meditation Services • Friday Night Healing Meditation Services • Satsangs
Book Excerpts**: All Excerpts • Satsang with Swami Shankarananda
Workshops (formerly eCourses): All Workshops • The Spiritual Art of Intentions: Creating a Life You Love • Pillars of Self-Realization: 50 Days with Swami Shankarananda • Love: The Eternal Flame of Life Within You • Wisdom: Discovering the Peace in Our True Nature
*Also available to Free Subscribers**Select posts also available to Free Subscribers
Consider making a financial contribution to Awake Yoga Meditation
Your generosity makes it possible for AYM to share Kriya Yoga, meditations, and teachings of truth with people around the world. It also allows the community to support the presiding teacher’s Dakshina (reimbursement of basic living expenses for housing, transportation, and insurance). The presiding teacher for Awake Yoga Meditation is Swami Nityananda.
Consider making a financial contribution to Swami’s Bowl
As the presiding teacher, Swami Nityananda selflessly offers her wisdom without taking a salary from Awake Yoga Meditation. Your gift honors her giving and ensures she can continue to share her invaluable teachings. The tradition of meditation communities like Awake Yoga Meditation is to support the presiding teacher’s Dakshina (reimbursement of basic living expenses for housing, transportation, and insurance). All of the other myriad expenses of life are offered from student to teacher through Swami’s Bowl.
Choose Happy with Swami Nityananda is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit awakeyogameditation.substack.com/subscribe






