How to Heal from Trauma & Finally Reclaim Your Life | Dr. Thema Bryant
Description
We're joined by Dr. Thema Bryant— former president of the American Psychological Association, host of The Homecoming Podcast, and one of the world’s most influential voices on trauma and healing. For decades, Dr. Thema has helped millions around the globe recover from their past and step into lives of empowerment and purpose.
In our conversation, she reveals how unhealed trauma quietly shapes the way we see ourselves, how we love, and even how we inhabit our own bodies. She also shares practices to help us speak our truth, set boundaries that honor our energy, and cultivate relationships that truly sustain us.
If you’ve ever carried the weight of old wounds or longed to feel at home within yourself, this episode offers guidance, wisdom, and hope.
Where to find Dr. Thema Bryant:
Website: https://drthema.com/
Podcast: https://drthema.com/podcast/
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