In this week's episode I am joined by Jamie, who shares her two very different birth stories with me. She talks about how Hypnobirthing helped her during her water birth and also during an emergency caesarean.

We also discuss how important antenatal education can be in helping you feel confident and prepared for birth.

A big thank you to Jamie for joining me today ❤️

Thank you so much to Elvie for sponsoring today’s episode.

You can check out Elvie Stride here: Elvie Stride

Don’t forget code BUMPTOBABY will get you 15% off Elvie Stride until the end of July!

Want to learn more about Hypnobirthing and birth prep? - Take a look at my online hypnobirthing & antenatal course

Want to hear more from me? - You can find me over on instagram

You can read Jamie's birth story over on my blog 

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