In this episode of the Recover to Flourish podcast, we’re talking about something that can feel a little overwhelming – interpreting blood lab results during eating disorder recovery. 

Whether you're getting blood work to check on your health or working with a medical team, it can be tricky to understand what those numbers really mean. I’ll walk you through how to look at your results with a realistic lens, how to avoid jumping to conclusions, and why it’s important to focus on overall healing, not just a single number. 

Recovery is about much more than what’s on a sheet of paper, but understanding these results is still a valuable part of the process. I hope it helps!

Let me know your thoughts!

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