Ever feel like life just won’t give you a break? Like every time you get back on your feet, something else comes along to knock you down? In this heartfelt episode of Quitting Is Not An Option, Dr. Dee Carroll shares the real talk, mindset shifts, and practical tools you need to keep showing up—especially when you’re tired, tested, and tempted to give up.

This isn’t about pushing through burnout or pretending to be okay. It’s about finding your strength in small, faithful steps and redefining what resilience really looks like.

What you’ll learn in this episode:

- How to lower the bar without lowering your standards

- Why rest is not retreat—and why you don’t need to earn it

- How to redefine “showing up” so it fits your season

- Practical daily habits to stay grounded when life feels overwhelming

Whether you’re dealing with stress, grief, burnout, or personal challenges, this episode will remind you that you can keep moving forward without losing yourself in the process.

🎧 Tune in now for hope, perspective, and practical encouragement to help you rise—no matter what life throws your way.

🔗 Visit DrDeeCarroll.com for more tools, coaching, and inspiration.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!