DiscoverItchy and BitchyHow to Keep Your Cool as the World Heats Up (RERUN)
How to Keep Your Cool as the World Heats Up (RERUN)

How to Keep Your Cool as the World Heats Up (RERUN)

Update: 2025-07-05
Share

Description

Karen shares potentially life-saving advice for staying safe in extreme heat as record-breaking temperatures sweep across the country. She explains how heat exhaustion and heat stroke develop, how to recognize early warning signs, and what to do if you or someone else is affected.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Keep Your Cool as the World Heats Up (RERUN)

How to Keep Your Cool as the World Heats Up (RERUN)

Karen Nickell