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In this candid, unscripted episode, Alessia Tenebruso dives deep into the topic of knowing your value and setting boundaries, both as a content creator and in everyday life. Inspired by a recent personal experience with a brand collaboration, Alessia shares how not acknowledging her own worth led to frustration and feeling undervalued, and how this can happen to anyone, whether in work, relationships, or personal commitments.

Through her story, Alessia offers practical advice on identifying areas where you might be accepting less than you deserve, and gives listeners a step-by-step guide to setting and maintaining boundaries, including communicating simply, not over-explaining, practicing with small boundaries, and being prepared to let people be disappointed. She emphasizes the importance of prioritizing self-respect, energy, and what feels good, rather than what merely looks good to others.

If you’ve ever struggled with people-pleasing, saying yes when you want to say no, or feeling drained from overcommitting, this episode will motivate you to reassess your limits and start honoring your true value, so you can create a life that’s aligned, fulfilling, and authentically yours.

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