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How to Maintain A Balanced Life Living with Bipolar Disorder

How to Maintain A Balanced Life Living with Bipolar Disorder

Update: 2023-11-17
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BIPOLAR DISORDER AT 17????


This might come as a shock to many but, so many teens have underlying mental health illnesses that they struggle with.


Avantika shares with us her journey living with a mental health illness, how it was diagnosed, how she incorporates Self-care into her routine, and how she's been able to cope with it.


She clears up the typical stereotype most of us have about Bipolar Disorder.




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Instagram: ⁠https://instagram.com/edidiongiseh?igshid=MmIzYWVlNDQ5Yg==



Avantika's podcast: https://open.spotify.com/show/6BoCbJ8lvEvFTprfpo25Oc?si=cc1438424ad64dc8


Background beat : Green Tea by Purrple Cat | https://purrplecat.com/


Music promoted on https://www.chosic.com/free-music/all/


Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)


https://creativecommons.org/licenses/by-sa/3.0/









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How to Maintain A Balanced Life Living with Bipolar Disorder

How to Maintain A Balanced Life Living with Bipolar Disorder

Iseh Edidiong