DiscoverThe Psychiatrists GuideHow to Make Friends (According to DBT)
How to Make Friends (According to DBT)

How to Make Friends (According to DBT)

Update: 2021-10-13
Share

Description

We discuss DBT skills that we can all learn and use to make friends. 

Linehan, M., M., (2014). DBT Training Manual. New York, NY: The Guilford Press.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Make Friends (According to DBT)

How to Make Friends (According to DBT)

Rafael Coira, MD, JD and James Sherer, MD