How to Make the Most Out of Physiotherapy Exercise for Neck Pain
Update: 2022-12-30
Description
There is no one-size-fits-all solution to neck pain, but physiotherapy exercises can be a helpful way to ease the pain and improve the range of motion. When choosing exercises, it is important to consider the specific needs of the individual. For example, someone with chronic pain may benefit from different exercises than someone with acute pain. A physiotherapist can help create a personalized exercise plan that is tailored to the individual's needs.
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