DiscoverThe University of Law PodcastHow to Manage Stress During Exam Season
How to Manage Stress During Exam Season

How to Manage Stress During Exam Season

Update: 2023-01-04
Share

Description

In the first episode of our new Well Being series, Academic Advisors Ruth Arrowsmith-Crook and Sarah Hall are joined by Mental Health Advisor Jessica Massie to discuss managing stress during exam season. Sharing techniques for managing your studies, keeping grounded and what support is available at the University of Law for students.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Manage Stress During Exam Season

How to Manage Stress During Exam Season

ULaw