DiscoverLevel Up with JosheaHow to Manage Your Expectations with Men to Avoid Heartbreak
How to Manage Your Expectations with Men to Avoid Heartbreak

How to Manage Your Expectations with Men to Avoid Heartbreak

Update: 2025-01-21
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🎙 Episode 3 | How to Manage Your Expectations with Men to Avoid Heartbreak
In this episode of Girlies Talk Global presents Level Up With Joshea Podcast, we’re diving into the tricky world of managing your expectations in relationships. 💔 I’m sharing a personal story about how I broke my own heart in 2024, and how ghosting and benching—two frustrating dating trends—played a huge role.


🔍 What You’ll Learn:



The phenomenon of ghosting: Why people suddenly cut off communication and what it really means.
The concept of benching: When someone keeps you on the sidelines as a “backup option.”
How these behaviors affect your emotional well-being and self-worth.
Practical strategies to manage your expectations with men and protect your heart.

🎧 Tune in to explore these modern dating dynamics and how you can take back control of your love life!


💌 Links Mentioned:



The Glow Like Her Guide
Follow me on TikTok: @iamjosheamurray
Grab my relationship books: Pass Me the Wine & Pass Me the Vodka on Amazon


#DatingAdvice #ModernLove #Ghosting #Benching #SelfWorth #HeartbreakRecovery #LevelUp #GirliesTalkGlobal #Relationships #EmotionalWellBeing

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How to Manage Your Expectations with Men to Avoid Heartbreak

How to Manage Your Expectations with Men to Avoid Heartbreak

Joshea Murray