How to Manage Your Mental Health As a Mom with Alyssa DeRose
Description
In this episode we have on Alyssa DeRose. She talks about her story with postpartum depression after her first child and the anxiety she faced during pregnancy. She also wrote a book for moms that talks about how it is okay to not be the perfect mom and how you can take care of your mental health as a mom.
Ladies and gentlemen....please welcome Alyssa DeRose to your ears!
Where to find Alyssa DeRose:
Instagram @AlyssaDerose (https://www.instagram.com/alyssabderose/)
Her book Momoir can be bought on Amazon here.
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