So, you wanna open up your relationship but don’t wanna crash and burn in a fiery mess of jealousy and regret? We got you. We’re joined by three queer, non-monogamous therapists from the Polyamory Therapy Collective to give you the ultimate survival guide to ENM—how to start the convo, avoid rookie mistakes, and actually enjoy the ride. We’re unpacking couples’ privilege, imposter syndrome, and why your gut is doing backflips every time your partner even mentions someone new. Whether you're non-monogamy-curious or in the trenches, this one's essential.

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Vizzy Hard Seltzer: https://www.vizzyhardseltzer.ca/en-CA

The Polyamory Therapy Collective:

https://allofyou.ca/Events

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00:00 Intro

02:11 What are open relationships?

07:24 Is ENM for you?

11:29 Is it ethical?

16:08 How to ask your partner to open up

23:57 What to discuss before opening up

29:38 What if it doesn't feel good for you?

33:13 Dealing with imposter syndrome

41:49 Is ENM NOT for you?

43:00 Don't make these mistakes

46:53 How to forgive those who hurt you

50:17 Couple's privilege

56:00 Staying in touch with an ex

01:01:16 If you feel distant from this conversation

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