How to Overcome Fear

How to Overcome Fear

Update: 2022-08-04
Share

Description

Free Download: Emotions Prompt Guide --- http://www.christyfechser.com/emotions

Fear -- it's something we all have and none of us want. It is debilitating, robs many of their best life, their goals, and paralyzes them from moving in the direction they want to. With fear having so much power and such a great hold over our thoughts, can you actually overcome it? The simple answer is yes. Can the way to overcome be as easy? Possibly!

In this video I'm going to break down...

00:50 What is fear?
02:13 The most common fears
03:13 The first step in overcoming fear
05:13 The second step in overcoming fear
06:51 The third step in overcoming fear
07:40 The fourth step in overcoming fear
09:30 But what do you do when something out of your control happens?
09:45 The best way to control the uncontrollables

Resources:
Free Guide on Embracing Change: https://www.christyfechser.com/guide
Next Level Living Course: https://www.christyfechser.com/course 

Connect with Christy:
Facebook: https://www.facebook.com/christy.fechser
Twitter: https://twitter.com/christyfechser
LinkedIn: https://www.linkedin.com/in/christyfechser
YouTube: https://www.youtube.com/c/ChristyFechser

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Overcome Fear

How to Overcome Fear

Christy Fechser