How to Overcome the Dread of Coming Back to Work After a Break

You’ve worked hard to build your business and achieve success, but instead of feeling accomplished, you find yourself dreading Monday…

In this episode, I’m discussing the all-too-common feeling of the "Sunday Scaries" and how to overcome them. Whether you're struggling with burnout, juggling everything as a mom and entrepreneur or just seeking that excitement you once had for your business, this episode offers actionable insights that you can start implementing this weekend to help you reclaim your time and energy.

Listen in to learn how to take back your Sundays and start your week with confidence and control!

Today we are discussing:

• The two directions to look for overcoming the sense of dread at the end of a weekend or break


• How a shift in perspective can help you focus on the positive impact your work has on your life and renew your enthusiasm for what you do


• Addressing the external factors in your business to improve efficiency and reduce the feeling of being overwhelmed

After listening you will:

• Learn how to transform that creeping sense of dread into a structured plan for the week


• Shift your perspective and rediscover the joy and purpose of your business


• Identify and tackle the external factors in your business to improve efficiency and reduce the feeling of being overwhelmed

NEXT STEPS:

This one is for all the mom (or soon-to-be mom) entrepreneurs seeking clarity and reconnection in their established businesses. Be one of the first to apply for The Freedom Collective, a transformational journey designed to help you reclaim your peace and happiness while maintaining the ambition and drive that fuels you through a blend of internal and external shifts.

*Includes a 3-Night Retreat in Florida alongside the other women inside TFC to create connections with other business owners navigating the balance of business and raising children, inspire new ideas and cultivate much-needed rest.

Join The Mom Founders Table Community, an exclusive, safe space for established women business owners who are moms or desire to be at some point. Elevate your leadership, engage in high-level conversations, and build relationships with networking and referral opportunities, in-person and virtual events, exclusive content + teachings and find solutions to business challenges unique to mom entrepreneurs.

Book my free business audit to get clarity on the top 3 things you need to change and what to tackle first to build more freedom and flexibility in your business.