How to Prepare for Stress of Holidays and Cold Weather

Update: 2016-12-10

Description

In this episode, the Menopause Sisters will talk about how to minimize stress during the holidays and how to make sure we don't fall prey to the many tempting unhealthy habits during the holidays.

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In Channel

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How to Prepare for Stress of Holidays and Cold Weather

2016-12-1028:00

Guest Joan Pangano - Benefits of Weight Bearing Exercise

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Women’s Way Moon Cycles - Guest Barbara Hanneloré

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Do You Know What SAD Is?

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How to use Meditation

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Seven Myths About Menopause

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How my digestion may change during menopause

2016-06-1829:00

What is Reiki and How Can I Benefit from It?

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What's happening to my hair and skin?

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How to Prepare for Stress of Holidays and Cold Weather

#box-pro-ellipsis-176244641587278{-webkit-line-clamp:2;}How to Prepare for Stress of Holidays and Cold Weather

How to Prepare for Stress of Holidays and Cold Weather

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How to Prepare for Stress of Holidays and Cold Weather