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How to Quiet-Quit Social Media

How to Quiet-Quit Social Media

Update: 2025-10-16
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  • Join us for the Missing Piece free 2-hour, done-with-you workshop on quiet-quitting social media while building an online business.


If you're an entrepreneur who's exhausted from chasing viral trends, optimizing every post, and pouring your heart into content that disappears into the void—you are not alone. There's a growing movement of service-based business owners who are choosing a different path: quiet-quitting social media.

What Does It Mean to Quiet Quit Social Media?
Borrowed from Gen Z workplace, quiet quitting social media means doing the bare minimum on platforms like Instagram, TikTok, and LinkedIn without completely abandoning them overnight. You show up, but you stop giving more energy than required. Quiet Quitting is not disappearing entirely (which could genuinely hurt your business). Instead, it's about a philosophical shift in how you approach marketing.

You stop:

  • Hoping to go viral
  • Scrolling endlessly to study what others are doing
  • Following every "expert" who promises the secret formula
  • Pouring your heart and soul into every post
  • Trying to game the algorithm

You start:

  • Focusing radically on your mission
  • Speaking directly to the people you're meant to serve
  • Building a world for your ideal clients, not for the masses
  • Decentering yourself and making your audience the hero of their own story
  • Reclaiming your energy

Join us for the Missing Piece free 2-hour, done-with-you workshop on quiet-quitting social media while building an online business.

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How to Quiet-Quit Social Media

How to Quiet-Quit Social Media

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