DiscoverPauseHow to Re-energise When You're Running on Empty
How to Re-energise When You're Running on Empty

How to Re-energise When You're Running on Empty

Update: 2017-08-18
Share

Description

Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Re-energise When You're Running on Empty

How to Re-energise When You're Running on Empty

Danielle Marchant