In this latest episode, we delve deep into an often-overlooked aspect of workplace wellness: recognizing signs of depression in our colleagues.

In today's fast-paced work environment, it's easy to miss subtle cues that someone around us might be struggling. This episode is dedicated to shedding light on those signs, from changes in behavior and productivity to withdrawal and disinterest in activities once enjoyed.

We also discuss the importance of empathy, how to approach sensitive conversations, and ways to support our colleagues while respecting their privacy and boundaries.

Listen in as we navigate the complex yet crucial topic of mental health in the workplace, aiming to foster a more supportive and understanding work environment for everyone.

Read the article that inspired this episode: https://jedfoundation.org/resource/how-to-follow-your-instincts-when-youre-worried-about-a-friend/

For more information and resources on mental health: https://jedfoundation.org/

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