How to Rest When You Don’t Know How: A Conversation with Ximena Vengoechea
Update: 2025-06-21
Description
What does it really take to feel rested in a world that rewards burnout? In this powerful conversation, Karen Brody talks with Ximena Vengoechea—author of Rest Easy and The Life Audit—about cultivating a rest ethic, the barriers that keep us from true rest, and the liberating power of both active and passive rest. Together, they explore how rest can be deeply personal, radically political, and profoundly healing.
Resources for this episode can be found here: daringtorest.com/podcast/110
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