What is Rest Coaching? A conversation with Daring to Rest Coaches
Update: 2025-07-17
Description
In this episode, we explore what is rest coaching and The Rested Path, a rest coaching framework created by Karen at Daring to Rest. Karen is joined by three certified Daring to Rest Coaches who share their experiences inside the training, how it transformed their relationship with rest, and what it means to guide others through The Rested Path.
If you’ve been curious about becoming a rest coach, or simply want to understand the deeper layers of rest as a healing and transformational path, this conversation offers clarity, insight, and inspiration.
Resources for this episode can be found here: http://daringtorest.com/podcast/111
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