DiscoverSUPfm The International Stand Up Paddle Board PodcastHow to SUP the River Rhine: A Summer Adventure With Duncan Houlton
How to SUP the River Rhine: A Summer Adventure With Duncan Houlton

How to SUP the River Rhine: A Summer Adventure With Duncan Houlton

Update: 2024-12-02
Share

Description

In this specially extended episode, Duncan Houlton discusses his epic experience paddling the entire length of the Rhine AND we share his audio diary, recorded on the water.

Duncan talks about the highs and lows of his epic journey, from navigating busy shipping lanes and tackling numerous portages to embracing the challenges of solo expeditions and discovering the unexpected kindness of strangers.

He provides practical tips and insights for planning a multi-day SUP adventure, including gear recommendations, navigation strategies, and his unique approach to safety on the water. Hear about his ingenious portage system and his surprising method for sleeping on his board.

Duncan' recommends:

The Beach Rolly (lightweight compact wheels for portage)

Bajao Tent - Pitch a tent on your SUP

Connect with Duncan on social media

Facebook

Instagram

Keep up with SUPfm:

on Facebook: @SUPfmPodcast

on Instagram: @supfmpodcast

AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP life

Build the lifetime knowledge you need to keep safe on the water

Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) £10

It's available here at https://supfm.thinkific.com/

See you on the water!

Mentioned in this episode:

Show Sponsor Oscar Propulsion

Oscar Propulsion's innovative SUP paddle slits, dramatically enhances paddling efficiency and reduces stress through the body.
Paddle Brands can license this game-changing tech now!
Join the revolution and elevate your paddling with Oscar Propulsion Sport

Visit the Oscar Propulsion Website

Show Sponsor Palm Equipment

Palm ensures every adventurer is equipped for safety and style with a mission to ensure everyone enjoys a lifetime on the water.
Discover their range at specialty shops and visit palm.equipment to gear up today

Visit the Palm Equipment Website

Starboard Show Sponsors - Touring and Adventure

For those who love adventure and exploration , Starboard offers the perfect solution with their range of touring boards.
Discover new horizons and check out the range of Starboard touring boards today.

Visit the Starboard Website

Paddle UK

Paddle UK is the governing body for SUP in the UK and this year was awarded the ICF World Cup in 2026 in Torbay

Come and join us in 2026 and also at the 2025 Super Festival event in Torbay to get ready for the 'big' one next year

Paddle UK 2026 World Cup

Comments (1)

Elizabeth Nellson

SUP is not only a great way to stay active but also a peaceful, meditative experience when done on calm waters. When choosing gear, inflatable boards are ideal for beginners due to their portability and durability. And you can always find all the necessary equipment here https://easy-surfshop.com/ . A board with a higher volume provides more stability, especially for heavier paddlers. Always wear a personal flotation device, especially when paddling in open water.

Jul 22nd
Reply
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to SUP the River Rhine: A Summer Adventure With Duncan Houlton

How to SUP the River Rhine: A Summer Adventure With Duncan Houlton