How to Set Great 2023 Goals + The Ultimate Guide to Glow up this Summer
Description
Do you ever feel yourself setting goals and never achieving them. Do you want to feel, look and be a healthier, better version of yourself, but just don't know where to start? In this episode Mary talks about the best ways to create goals in 2023 that are long-term, SMART and achievable, and something to brag about completing next year. *PLUS* hear a sneak peek of upcoming episode ideas!
She discusses:
- The importance of goal-setting
- Different areas of her life she wants to achieve her goals in
- Helpful tips to live and be healthy in 2023
- General ways to 'glow up' and feel great this summer
- ... and so much more!
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