DiscoverMY STYLE LIVEHow to Start Working Out: Your Guide to a Light, Simple Class
How to Start Working Out: Your Guide to a Light, Simple Class

How to Start Working Out: Your Guide to a Light, Simple Class

Update: 2025-05-12
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Ready to start working out but don’t know where to begin? Join Dr. Char Dennis on My Style Live as she breaks down how to start a light, simple exercise routine-perfect for beginners or anyone returning to fitness. Discover easy steps, motivational tips, and a sample class structure designed to help you move with confidence and joy. Tune in for expert advice, practical encouragement, and a special offer from our 1KMEG wellness sponsor!

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How to Start Working Out: Your Guide to a Light, Simple Class

How to Start Working Out: Your Guide to a Light, Simple Class

Dr. Char Dennis